Calorie burn calculator mountain hiking
WebSep 29, 2024 · For example, a man who weighs 160 pounds will burn somewhere in the neighborhood of 425 and 450 calories per hour hiking, while a 200-pound man will … http://www.fatburn.com/free_tool_activity_burn.asp
Calorie burn calculator mountain hiking
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WebJun 26, 2024 · A smaller person will burn fewer calories than a heavier person per hour when exercising, according to the Centers for Disease Control and Prevention (CDC). … WebApr 30, 2024 · 375. Calories per mile: 94. Powered by JSCalc.io. My new book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, with a foreword by …
WebSep 24, 2024 · 9. 644. Calories burned while hiking will depend on your weight, the distance you hike, the amount of weight in your backpack, and the terrain difficulty. An … WebSample Calculations Walking calories burned. For example, if you went for a slow walk for an hour, you could calculate the amount of calories burned during this activity by using the MET value above. First, you would need to divide your weight in pounds by 2.2, which will give you your weight in kilograms.. For a 180 pound person, weight in kilograms would be:
Webmile. at. mph. Calories burned. kcal. The METS values are provided by "The Compendium of Physical Activities 2011". Calorie (Kcal) = BMR x Mets / 24 x hour. ※This site shall not be liable for any damages arising out of the use this library. WebJan 5, 2024 · For example, a person that weighs around 160 pounds burns around 850 calories when running at 8 miles per hour. On the other hand, if the same person goes on a hike, he would burn around 500 calories per hour.Spending three hours on a trail would burn around 1500 calories.. Here’s an example of calories burned by a male and …
WebApr 22, 2024 · MET research shows that you only burn 6.6% fewer calories per mile when going downhill compared to walking on flat ground. 1 That means burning five fewer calories per mile for a 150-pound person. Overall, by adding a 1-mile uphill walk followed by a 1-mile downhill walk, a 150-pound person would burn 43 more calories than they …
WebThis calculator estimates calories burned using the following equation. Calories =. Time × MET × Body Weight. 200. Where time is in the unit of minutes and body weight is in the … how many sibling did william shakespeare haveWebJul 29, 2024 · 240 pounds (109 kg) 578. 872. 270 pounds (123 kg) 652. 984. A grade of 1–5% is mild, while 6–15% ranges from medium to steep. Some trails may have a grade … how did madame c. j. walker make her fortuneWebFeb 24, 2024 · My adjusted RMR is 1,573 and active hiking calorie range is 4,000 – 5,000 calories with 8 – 10 hours of hiking. Overall, that works out to a total daily calorie expenditure of 5,575 – 6,575. So, 10 lbs of weight loss essentially reduces my daily caloric needs by 300-400 calories. how many siblings currently play in the nflWebCALORIE BURN CALCULATOR. ... Duration: hrs: min: Elevation Gain: feet: One pound of fat is roughly equivalent to 3,500 calories Calories / Hour: Total Calories: Miles Hiked: Hike Difficulty Level: Score Difficulty Level : 0 - 7 EASY 8 - 13 MODERATE 14 - 18 CHALLENGING 19 - 23 how did madara get the rinne sharinganhttp://nutristrategy.com/caloriesburnedwalking.htm how many siblings did aaron copland haveWebMay 28, 2024 · As I have already mentioned, if you weigh 125 pounds, and hike for 30 minutes across the countryside, you will burn 180 calories. That is a higher calorie … how did madame loisel react to the invitationWebCalorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs. how did madam cj walker inspire others