WebHHS, National Institutes of Health, National Heart, Lung, and Blood Institute. Browse handouts and recipes for the Dietary Approaches to Stop Hypertension (DASH) Diet. … WebThis section contains resources about nutrition, food programs like community gardens and kitchens, food security, and healthy food environments in recreation settings to help communities improve healthy eating knowledge and opportunities and reduce barriers to eating well. Looking for Healthy Eating in Recreation Settings (HERS) resources?

Meal Site Menus - Aging Resources

WebBe Active and Healthy: A Lean Initiative. Salt Lake Valley Health Department provides this free program, which offers fun, family-friendly and exciting nutrition and physical activities throughout the year. Learn about the 5-a-Day Fruits & Vegetables Challenge, and sign up for a newsletter about activities and events. WebCommunity Efforts. To reverse the obesity epidemic, community efforts should focus on supporting healthy eating and active living in a variety of settings. Learn about different efforts that can be used in early childhood … cheap flights from phl to koa

Healthy Eating Resources - Tanner Health System

WebHospitals can lead healthy eating education efforts or provide support to community-based initiatives. Healthy food access initiatives are often paired with food and nutrition education to help address barriers to healthy eating and promote sustained adoption of healthy eating behaviors. WebHealthy Food Choices Eat plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods that come from plants more often. Choose foods with healthy fats instead of saturated fat. Limit highly processed foods. If you choose these foods, eat them less often and in small amounts. WebUSDA, Food and Nutrition Service The Supplemental Nutrition Assistance Program (SNAP) provides nutrition benefits to supplement the food budget of needy families so they can purchase healthy food and move toward self-sufficiency. Administration for Community Living: Nutrition Services HHS, Administration on Aging cheap flights from phl to rome