WebJan 10, 2024 · Add ham and cook for 1 minute. Then transfer the mushrooms, spinach and ham to the bowl with the eggs and stir. Grease the cast iron skillet with the remaining butter, tilting the pan, but do not … WebHeat 1 tablespoon of the olive oil over medium-high heat in a heavy 10 or 12-inch nonstick skillet and add the mushrooms. Cook, stirring or tossing often, until they begin to sweat …

Keto Spinach Frittata - Breakfast Recipe - Diet Doctor

WebApr 18, 2024 · In a 12-inch oven-safe skillet, add in your oil, spinach, and garlic. Cook over medium heat until the spinach is wilted, about 2 minutes. Add the ham and cheese to … WebJun 14, 2011 · 8 eggs. ½ cup milk. 1 teaspoon dried herb (such as basil, oregano, or Italian seasoning), crushed, or 1/2 teaspoon dried rosemary or dried thyme, crushed. ½ teaspoon salt. ¼ teaspoon black pepper. 2 tablespoon butter, margarine, or vegetable oil. ¾ cup cutup vegetables (such as chopped sweet pepper, chopped onion, chopped carrot, sliced … imodium infectious diarrhea

Spinach Frittata - Once Upon a Chef

WebJun 22, 2024 · Ham, Zucchini, and Gruyere Frittata. Another summer stunner, this eggy main meal comes together super-fast—in under 30 minutes!—thanks to quick-cooking zucchini and ham from the deli. Enjoy … WebFeb 7, 2024 · Preheat the oven to 175 degrees Celsius (350 degrees Fahrenheit) Spray a muffin tray with cooking spray or alternatively generously wipe melted coconut oil over each muffin cup. In a bowl whisk together the eggs, almond milk, salt, pepper and mustard powder. Add in the cauliflower rice. Place a spoonful of the ham, red onion and spinach … Web½ pound white mushrooms, sliced; 2 tablespoons fresh thyme, chopped; 4 large cloves garlic, finely chopped; 2 bunches medium-leaf spinach (¾-1 pound), stemmed, washed and patted dry, chopped; Freshly grated … imodium help with withdrawals