WebJan 17, 2024 · 12 Ways To Approach Your ‘Ruined’ Life 1. Write a gratitude list. Once, when I was riding a train cross country, a very wise stranger I met told me: “Be grateful for what you still have, because everything could always get worse.” I was going through a pretty horrible time just then, and his words helped me to re-center myself. WebSometimes when you figure this out, it really screws you up. This is what you go through: You feel like a loser. Maybe you blamed him for everything, either overtly or in your head. …
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WebIt’s one of the core emotions, and it’s very much okay to feel it. Part of my problem, though, was that my anger wasn’t validated by the adults in my childhood. Instead, it was egged on or shamed, which both lead to emotional explosions. I’m now learning to make room for anger in my life because when I try to push it away, it only comes ... WebDec 14, 2015 · Feeling like a needy friend, requiring excessive approval at work, or lacking boundaries when it comes to your relationships could all be indicators of toxic parents while growing up. “This... green light cards app
How to Try to Fix a Friendship After You Broke It: 10 Steps - WikiHow
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