Web7 nov. 2016 · Day 3 of the 3 Day Diet Menu: Have These for Breakfast: Boiled egg-1 Toast slice-1 Tea or black coffee- 1 cup Have These for Lunch: Cheddar cheese- 1 slice Saltine crackers- 5 Apple-1 Tea or black coffee- 1 cup Have These for Dinner: Tuna- 1 cup Carrots or beets- 1 cup Green beans or cauliflower- 1 cup Cantaloupe- 1 cup or apple-1 Web12 aug. 2024 · One dip serving: 1–2 tablespoons (15–30 grams) hummus, suggested every day. One carb serving: 1 slice whole wheat toast, 5 saltine crackers, or 1/2 cup (93 grams) quinoa or couscous. One drink: 1 cup (236 mL) unsweetened almond, soy, or hemp milk or 1 cup coffee or tea without sweeteners or plant beverages.
The Military Diet: A Beginner’s Guide to the 3-Day Plan
WebThe foods that are chosen for the 3 Day Military Diet also boosts your metabolism, which helps to burn more calories. The diet consists of foods and drinks that increase the … Web19 dec. 2024 · Day 3, on: Grapefruit, hard-boiled eggs; hot dog, green beans; cottage cheese, saltines Day 4, off: Yogurt parfait; salad topped with protein; shrimp and zucchini … how to write it skills in cv
Military Diet Substitutions Military Diet
WebThe following list contains the food items to buy for the 3 Day Military Diet: • caffeinated coffee or tea • one grapefruit • two bananas • two apples • whole-wheat bread • peanut butter • eggs • three cans of tuna • hot dogs • a small piece of meat • green beans (fresh, frozen, or canned) • small head of broccoli • carrots • saltine crackers WebMilitary Diet Plan (www.themilitarydiet.com) DAY 1 Breakfast 1/2 Grapefruit 1 Slice of Toast 2 Tablespoons of Peanut ... Dinner 3 ounces of any type of meat 1 cup of green beans 1/2 banana 1 small apple 1 cup of vanilla ice cream DAY 2 Breakfast 1 egg 1 slice of toast 1/2 banana Lunch 1 cup of cottage cheese 1 hard boiled egg (or cooked ... orion tomah llc