Web7. aug 2024 · 4. Crunches. This exercise is believed to be the most effective in burning belly fat. You can start this exercise by lying down on the floor with your knees raised off the floor. But your feet must remain firmly on the ground. Place your hands behind your head or cross them on your chest if that is what you prefer. Web6. apr 2024 · RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. 7. Relax. Stress floods your body with hormones that impair fat loss and physical …
16 Best Exercises for Men to Add to Workouts to Lose Belly Fat
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10 Dumbbell Exercises That Burn Fat - Verywell Fit
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